ADHD support at Morkare Natural Clinic : Brisbane’s best Naturopath, Homeopath and Nutrition Services
What is ADHD?
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults, characterised by symptoms such as difficulty focusing, impulsiveness, and hyperactivity.
These symptoms can interfere with daily activities, school, work, and personal relationships. While conventional treatments often include medications and behavioural therapies, at Morkare Natural Health, we take a holistic approach to managing ADHD, focusing on addressing the underlying causes and imbalances in the body.
How can a Naturopath help with ADHD?
Our practitioners use natural therapies such as nutrition, lifestyle modifications, and functional testing to help optimise brain function, reduce symptoms, and improve overall well-being.
How Morkare Natural Health Can Support ADHD
Our experienced Naturopaths, Nutritionists, and Homeopaths provide comprehensive care for individuals with ADHD, targeting various factors that may contribute to ADHD symptoms. We focus on the following areas:
Diet and Nutrition for ADHD
Diet plays a significant role in brain function and behaviour, particularly in individuals with ADHD. Our practitioners can assess and create personalised dietary plans that help stabilise blood sugar, reduce inflammation, and support cognitive function:
- Elimination Diet: Certain foods can trigger ADHD symptoms, such as artificial additives, processed sugars, and allergens like gluten and dairy. We guide patients through an elimination diet to identify food sensitivities and tailor their diet accordingly.
- Brain-Boosting Nutrients: Omega-3 fatty acids, found in fish oil, and nutrients like magnesium, zinc, and vitamin B6 are critical for neurotransmitter function and may help reduce hyperactivity and improve concentration. We ensure your child or adult with ADHD is receiving these essential nutrients through diet or supplementation.
- Blood Sugar Balance: Unstable blood sugar levels can worsen ADHD symptoms like irritability and lack of focus. Our Nutritionists recommend meals rich in whole foods, lean proteins, and healthy fats to promote steady energy levels and improve focus.
Research suggests that exposure to heavy metals like lead, mercury, and cadmium may contribute to neurodevelopmental issues, including ADHD. At Morkare Natural Health, we use functional testing to assess heavy metal toxicity in the body:
- Heavy Metal Testing: Our practitioners offer Hair Mineral Analysis testing to detect heavy metals in both children and adults with ADHD. If high levels of toxins are found, we design a detoxification protocol tailored to safely reduce heavy metal accumulation through dietary changes, specific supplements, and natural detoxification methods.
Gut Microbiome and ADHD
Emerging research has revealed a strong connection between gut health and brain function, often referred to as the gut-brain axis. Imbalances in the gut microbiome, such as an overgrowth of harmful bacteria or yeast, can exacerbate ADHD symptoms. We focus on restoring a healthy gut microbiome:
- Gut Microbiome Testing: We perform stool testing to assess the balance of bacteria, yeast, and other organisms in the gut. Imbalances such as dysbiosis or leaky gut may contribute to inflammation and ADHD symptoms.
- Gut Health Restoration: To restore balance, our practitioners recommend probiotics, prebiotics, and gut-healing protocols, including specific herbal medicines, enzymes, and dietary adjustments to promote a healthy microbiome and reduce brain fog, hyperactivity, and mood swings.
Nutrient Deficiencies and ADHD
Several nutrient deficiencies are commonly found in individuals with ADHD, and addressing these deficiencies can significantly improve symptoms:
- Magnesium: Low levels of magnesium can lead to irritability, hyperactivity, and difficulty concentrating. We assess magnesium levels and recommend supplementation when necessary.
- Zinc: Zinc plays a crucial role in regulating neurotransmitter activity. Studies have shown that zinc supplementation can reduce hyperactivity and impulsivity in children with ADHD.
- Iron: Iron deficiency, especially in young children, has been linked to cognitive problems and ADHD-like symptoms. We assess and correct iron deficiency through diet and supplements.
- Omega-3 Fatty Acids: These essential fatty acids are vital for brain health and have been shown to improve attention and reduce hyperactivity in individuals with ADHD.
- B Vitamins: Adequate levels of B vitamins, particularly B6, B9 and B12, are essential for neurotransmitter production and brain function. Deficiencies in these vitamins can lead to mood imbalances and focus issues.
MTHFR Gene and ADHD
The MTHFR gene plays a role in the body’s ability to process folate and regulate levels of homocysteine, which is important for brain function. Individuals with MTHFR mutations may have difficulty metabolizing folic acid, leading to issues with detoxification, inflammation, and neurotransmitter production, all of which can impact ADHD symptoms:
- MTHFR Testing: We offer genetic testing to identify MTHFR mutations in children and adults with ADHD. Understanding your MTHFR status can help us tailor your treatment plan with the appropriate forms of active folate.
Why Choose Morkare Natural Health for ADHD Support?
At Morkare Natural Health, we take a holistic, individualised approach to ADHD care. Our practitioners aim to address the underlying causes of ADHD by focusing on diet, nutrient optimisation, gut health, detoxification, and genetic factors like MTHFR. By supporting your or your child’s overall health, we can help reduce the severity of ADHD symptoms and enhance cognitive function, mood, and focus.
We work closely with each patient to create a treatment plan that incorporates dietary changes, supplementation, lifestyle modifications, and natural therapies to improve quality of life and support ADHD management in a natural and sustainable way.
If you or your child are struggling with ADHD and would like to explore natural options for support, contact us today to book a consultation with one of our experienced practitioners.